Welcome to ACT Artfully
To start the course, go to the bottom of the page and click on “Lesson 1.” After you have completed all lessons and the evaluation you will be able to obtain your certificate in your My ENSO profile.
This is an introduction to Acceptance and Commitment Therapy (ACT) and Relational Frame Theory (RFT) with art and music. We hope that this introduction will inspire you to think more flexibly about the science of behavior change.
Whether you’re a behavior analyst or a therapist you may have wondered how the philosophy of your science and the act-in-context of making ‘science’ happen influences our science.
As we talk about ACT and RFT, we’ll discuss the context of ‘mid-level’ terms and why it may be more helpful to learn to track ACT processes through relations and your experience.